9 Weird Tricks to Outsmart Your Bad Mood

 

Mood swings. Each one of us can relate to them and sometimes, it’s just plain hard to take control of our emotions. When we feel sad or blue, we eat comfort food or stay in bed, when we feel upset or angry, the need to go boxing to release the negative energy seems to do the trick, and when we feel happy, we dance or spend a night with good food, good wine and good company.

If you ever find yourself in a funk, remember these 9 weird tricks to get you back up and on your feet:

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